Health Connection Chia Seeds 200g

  • Health Connection Chia Seeds 200g
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HEALTH CONNEC:CHIA SEEDS 200G
R79
Ex Tax: R79
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Theses little power-packed seeds are a modern superfood, believed to have been eaten by the Mayan warriors for energy. They are filled with omega 3 oil, calcium, potassium and magnesium. Their high fibre content help you feel fuller for longer, while supporting healthy digestion and bowl function.

Chia Seeds are believed to have anti-inflammatory properties, assist in digestion, assist in stabilising blood sugar levels and provide you with energy and endurance. Add them to your morning juice, cereal, porridge, smoothie, salads or salad dressing for a super nutritional boost.

Ingredients

​Chia seeds.

Directions

You can use Chia seeds in the same way you would use flax seeds. Be sure to drink adequate water. Chia's neutral taste means it will nutritionally enhance your meals without altering its original flavour. Add 1-2 tablespoons of chia seeds to smoothies, desserts, yoghurts, berries or as a salad topper.

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