Alfalfa is a perennial, clover-like, leguminous plant of the pea family. It has mild anti-inflammatory and diuretic actions. Arthritis symptoms can be reduced by consuming alfalfa. Vitamins A, C, E and K4 combined with minerals calcium, potassium, phospherous and iron can all be sourced in this chlorophyll-rich leaf. The chlorophyll also has the ability to soothe Irritable Bowel Disorder and kill certain odour causing bacteria in the digestive tract. Being a diuretic alfalfa can assist in cases of excessive water retention.
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