Alfalfa is a perennial, clover-like, leguminous plant of the pea family. It has mild anti-inflammatory and diuretic actions. Arthritis symptoms can be reduced by consuming alfalfa. Vitamins A, C, E and K4 and minerals calcium, potassium, phospherous and iron can all be sourced in this rich chlorophyll leaf. The chlorophyll also has the ability to soothe Irritable Bowel Disorder and kill certain odour causing bacteria in the digestive tract. Being a diuretic alfalfa can assist in cases of excessive water retention.
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