Solgar Calcium Magnesium Citrate 50 Tablets

  • Solgar Calcium Magnesium Citrate 50 Tablets
3-5 days
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Solgar Calcium Magnesium Citrate 50 Tablets

Citrate essentially means this form of calcium will be better absorbed into the body.  Solgar has given you both calcium citrate and magnesium citrate to ensure maximum absorption. Together magnesium and calcium support and promote healthier bones in the body.  90% of our bones consist of calcium.  Bones are continuously being broken down and built up.   

Calcium also supports the health of the heart, musculoskeletal and nervous systems.  Calcium deficiency can cause rickets, muscle spasm, twitches and pre-eclampsia. 

Magnesium's influence on calcium metabolism and regulation has been suggested to prevent calcium deposition in soft tissue, such as kidneys.  This calcium regulation may be supportive in reducing kidney stones or calcification of arteries.  It is believed that magnesium is almost, if not as important as calcium in bone and teeth health.

Magnesium and calcium have many other benefits.

May be supportive for:

  • Rickets
  • Fractures
  • Pre-eclampsia
  • Hypertension
  • Excessive lead levels
  • Histamine detoxification
  • Leg cramps
  • Dental health and bone health
  • Muscle spasms and twitches
  • Irritability
  • Nervous tension


Serving Size: 50 and 100 Tablets

Five (5) tablets provide:% EC RDA*
Calcium (as citrate)1000 mg125
Magnesium (as oxide, citrate)500 mg**133
Bulking Agent: microcrystalline cellulose
Glazing Agents: hydroxypropylmethyl cellulose,
vegetable glycerin (from palm kernel oil and
coconut oil)
Anti-caking Agents: silicon dioxide, vegetable
stearic acid, vegetable magnesium stearate
Cellulose Gum
Colour: titanium dioxide

*EC RDA = EC Recommended Daily Allowance

Free of: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners or Artificial Flavours.

Suggested use: As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.  Do not exceed directions for use.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.  Warning: This amount of magnesium may cause mild stomach upset in sensitive individuals.


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