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- Product Code:
- HEALTHINISTA:ALMONDS 250G
General Information on the Health Benefits of Almonds
- Reduce heart attack risk.
- Lowers bad cholesterol
- Protects artery walls
- Source of health fats and aids in weightloss
- Supports good brain function
- Phosphorous in almonds help build strong bones and teeth.
- Nourish the nervous system.
Almonds also contain two vital brain nutrients, riboflavin and L-carnitine, which have been shown to increase brain activity, resulting in new neural pathways and a decreased occurrence of Alzheimer’s disease. Studies have shown that almonds in the diet, as well as almond oil, is nutritive to the overall health and functioning of the nervous system.