Psyllium husk be used in making breads, breakfast cereals, pasta and some snack foods. This soluble fibre is a wonderful natural laxative that can be used to ease the symptoms of Irritable Bowel Syndrome. Psyllium husk soaks up water in the gut and helps the bowels to move. It can be used on a daily basis to ensure regular and comfortable bowel movement without increased flatulence or diarrhea. Nutriherb provides you with psyllium husk and all its benefits in an easy to consume capsule.
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